I used to like to grab a salad at a local healthy food grocery store near me - one of my favorite things was the cilantro dressing they...

So after I made these delicious Lemon Poppyseed donuts, and these Double Chocolate Donuts - a Facebook friend brought up the idea of...

So after I made these delicious Lemon Poppyseed donuts, I decided that I had to see if I could make chocolate donuts - and these turned...

Donuts. Usually they are a vehicle for sugar, white flour, and more sugar - which surely will set you up for a sugar rush & a crash (I...

Why are these called "Skinny Cookie Dough?" These cookie dough balls contain tiger nut flour which in addition to being grain & gluten...

If you like holiday spice – you will love these cookies – they are full of spice and flavor. They are free of grains, gluten, and much...

I have always loved the combination of peppermint and chocolate - it is a classic. And mint chip ice cream? It's like a Summer...

When I was a little girl, one of my favorite things was pumpkin bread - I would look forward to the fall when my mom would make her...

Have you heard of resistant starch? Resistant starch is sometimes called the "Skinny Starch" because it can improve digestion, stabilize...

Have you heard of “skinny starch”? It is also called “resistant starch” – because it resists digestion. What that means is that it...

My hubby and I are invited to a holiday party tonight and my friend asked me to bring a "healthy but yummy Sara" dessert. So I decided...

I love making these mini omelettes in muffin tins – because they are easy and you always have leftovers. These are easy enough to get...

One of my favorite lunches is a salad with quinoa in it - I have dozens of combinations and call them "Quinoa Power Bowls" - because they...

A few years ago, I used to be a wheat-loving gal. I pretty much sustained myself on it - most mornings I would have a high fiber cereal...

Chia seeds are a superfood – they are high in omega 3 fatty acids, protein, calcium, and many other nutrients. They are also high in a...